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rebellious rituals

It's time to be what you crave...

Between our careers, families, friends, some semblance of a daily routine, a raging to-do list – and the daily bombarding messages we receive to do better, to be more... 

We are spread thin. 


We're promised that everything will be more manageable if we just try this new thing.
What if not having it all wasn't your fault?
Perhaps that way of life, those outdated tools just aren’t designed for you?

Enter... Rebellious Rituals

consciousness on steriods

Rebellious Rituals is more than a self-care exercise. Based on the potent tools of Access Consciousness® Rebecca guides you through explorative rituals in every area s*** just needs to change.

Right on queue, when you need a pick-me-up, a helping hand or a kick in the a**, Rebecca will be there for you.

These rituals are not designed so you need to dig deeper, or more therapy. They're a stand-alone experience that creates change right there in the moment - impatient change-makers rejoice.

consciousness on steriods

Rebellious Rituals is more than a self-care exercise. Based on the potent tools of Access Consciousness® Rebecca guides you through explorative rituals in every area s*** just needs to change.

Right on queue, when you need a pick-me-up, a helping hand or a kick in the a**, Rebecca will be there for you.

These rituals are not designed so you need to dig deeper, or more therapy. They're a stand-alone experience that creates change right there in the moment - impatient change-makers rejoice.

It's my pocket library for quick change in all life situations, just get to listen and relax for a quick energetic boost and empowerment of me.

Stefanie Witek

entrepreneur

You are worth your own time, space and attention.

So be selfish.

And start by taking a moment for you. It only grows greater from here.

This is for those who can’t stick to a routine.

Within these rituals, you will find an invitation to be met where you're at. This is about celebrating inconsistency – not consistency. 

Most of us do not have the time to put towards ourselves, so these rituals presents the option of intuitively selecting any ritual and garnering a you momenta moment to know you’re not wrong. 

You might discover, the tools you have been failing to incorporate aren’t the ones for you...

You are worth your own time, space and attention.

So be selfish.

And start by taking a moment for you. It only grows greater from here.

This is for those who can’t stick to a routine.

Within these rituals, you will find an invitation to be met where you're at. This is about celebrating inconsistency – not consistency. 

Most of us do not have the time to put towards ourselves, so these rituals presents the option of intuitively selecting any ritual and garnering a you momenta moment to know you’re not wrong. 

You might discover, the tools you have been failing to incorporate aren’t the ones for you...

The sessions have been such a contribution to me and my body... practical tools to deal with the real stuff that comes up in life. No fluffy bull****. I appreciate that! Really shifted the energy around trusting myself. Thanks Rebecca.

Susan O'Malley

rebel

the rituals


each ritual explores a different everyday craving in your preferred format. 

watch in the ritual lounge
download the audio
print out the pdf

Sit back, relax, ease out the kinks in your body and take up well deserved space for you. Because if you don't create it for you, no one else will.

the lounge


when you enter the program, you will gain access to the exclusive ritual lounge.

explore how the rituals work and the tools behind them.
search for ritual based on energy or mood
slow down, fast forward, or add captions to any ritual

Plus receive a fresh ritual every month on the 15th. You will also have the ability to request a ritual if you're inspired.

the rebellious living


In rebellious rituals, we believe that you have to be what you crave. Imagine a world of self-sustainable, self-fulfilled people. 

you need a hug? wrap yourself in a fluffy blanket and be there for yourself.
you wake up feeling achy? stretch it out and dig into the coconut oil with a self-massage before hopping in the shower.
you need a spark of inspiration? immerse yourself in your favourite artist's work.

The greatest rebellion you can choose is to choose what works for you. 

Ready to put you back on the priority list?

A profanity filled pep talk. Rebellious Rituals is a self-help guide like no other. Rebecca invites you to throw out the rule book and give yourself a break from the failed attempts at "perfect" routines and self-care rituals. This is for those who can't seem to stick to, well, anything. It's about meeting yourself where you are, in all your messy glory. Hulse is energetic, playful and just a little bit wacky in her presentation of accepting yourself as you are and exploring all that life has to offer [the good, the bad, and the ugly] with frank acknowledgement and explosive creativity. A wonderfully fun guide to living this wild ride of a life with heart and courage.

Charlie Hale

wellbeing magazine

try it yourself...

play the morning ritual

play the morning ritual

Brilliant self care tips Rebecca.

Rukuwai Lloyd

rebel

You need a break.

screw normal

self-care just got an upgrade

consistent routines?

Not here! We celebrate the inconsistent approach.

complicated spirituality?

This is an energy practice, not a spiritual one.

can't sit still in meditation?

ADHD friendly. We can't sit still or empty out our mind either.

unrelatable?

These exercises are taken from real-life issues we fixed.

rebellious rituals will invite you to...

say f*** no to things that aren't on your priority list.
create your daily life on your own terms
be empowered to change any bull**** in your life - as it happens.
create a spa-like experience every day without the price tag
embrace the rebel you already are. Need we say more?

rebellious rituals

ready to give the middle finger to
consistent boring self-care routines? 

about your rebellious guide

Rebecca Hulse

Rebecca Hulse is an author, speaker and creative rebel at heart. She is a business coach on a mission to help creatives be successful without being exceedingly serious, guiding entrepreneurs to bring their ideas to life and to apply the tools that actually fit their purposes. 

As someone who revels in shaking up the realities and limiting paradigms of her clients, Rebecca thrives in situations where the impossible transitions to possible. As a former performing artist, and today’s contemporary voice for millennials, Rebecca completed her first “bucket list” by age 20. 

She is the personification of her motto, “impossible is temporary,” which is evident in her latest book, Rebellious Rituals. In Rebellious Rituals, Rebecca guides readers to change their daily-life experiences with indulgent self-care, frank acknowledgments, and explosive creativity. 


You've inspired me and given me a different perspective about ease. About fuck being perfect, beyond right and wrong and doing what works for me at any given time, It's amazing how 15 minute chats can be so jam-packed with life-changing tools and questions. I'll be listening to these recordings again and again. Thank you!!

Chantelle Everley

rebel

It's time, take back your self-care.

frequently asked questions

Isn't this a book?

There are two options to explore Rebellious Rituals. There is the book containing all the original rituals in coffee-table format, and this ongoing program where you have access to all rituals created in multiple formats.

How does the subscription work?

Rebellious Rituals is a subscription service. One fee, every 12 months gives you access to all rituals to enjoy. We even remind you when your subscription is about to automatically renew as we're confident once you start taking space for you you will never want to stop.

What's Access Consciousness®?

Access Consciousness® is Rebecca's preferred medium for change. You can see more about the tool set here.

How long are the rituals?

Rituals vary in length but are designed for the time-poor, they're between 4-15 minutes long. 

How do I know what I crave?

If you're not sure what you crave you can jump into a self-care series set out over 30 days inviting you to a new exploration, or start by clicking one that feels lightest at random. The more you explore, the more you will know.

What happens when I subscribe?

When you join Rebellious Rituals, you will be invited to create a unique log in to the rituals lounge. Over the first month you will be invited to explore a daily ritual. You are not obligated to do every single one. It is simply an invitation to choose what works for you. After the first month, the prompts will end and you will be free to explore the rituals as you desire.

Do I need any extra equipment?

Rebellious Rituals are designed to be used with what you've got. You can be as extra as you desire. But a space to put your feet up, or sit relaxed is all you need.

I can't sit still and get sensory overload, will this trigger me? 

We hear you, and have created Rebellious Rituals with neuro-diversity in mind. These rituals will invite you to relax, but they don't specify the 'how'. If you need to move, fidget or keep your eyes open, that is all welcome. You get to choose what works for you. The rituals are also recorded with a simple intro/outro music and the only sound is Rebecca's voice. If this is too much for you, there's always the written rituals you can enjoy instead.

subscribe to rebellious rituals

Loving it!

Kylie Myles

rebel

rebellious rituals is a year-long subscription. 

You will immediately gain access to the entire ritual library (50+ to date)
+ receive a new ritual every month.

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moneyback guarantee

If in the first week, you don't receive the value of the entire year's subscription,
you can receive a full refund, no questions asked. 
You can cancel your membership at any time.  

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Our Origin Story

There’s no shortage of self-care tips, protocols and mantras. But are they aligned with you? Can you summon the courage to define your own path?

I never had a real rebellious streak as a teenager. I had parents who were very cool in their own right, so I never really had anything to rebel against. Only one incident springs to mind on a night when I donned my mum’s pair of sexy boots on a family dinner date and had no idea why my dad went AWOL.

I admit though, rebellion always inspired me, I liked the idea of marching to the beat of my own drum, and raising an eyebrow or two. Since I didn’t have anything to really rebel against, the opportunity to rebel didn’t present itself but on the rare occasion.

My rebel desires didn’t take root until I learned what I wanted to fight for.

Fighting for possibilities, for a future, for your own knowing. Most of the fights I am prepared to make are fighting for something. While fighting is not always the answer, having a steadfast grit is sometimes the necessary option — one of the many paths to take to get to the place you desire. While it’s just one of the many tools in your toolbox, most of us are using it wrong.

When you fight against something, you only perpetuate the conflict. One of the hardest things for me to unlearn was my inner resistance to being told what to do, even when it was for my own good.

Self-care is surrounded by far too many ‘shoulds’. You should have…

The ability to wake up early (and naturally)
A mindfulness routine
A workout or movement practice
A creative outlet
Healthy relationships
Plain old happiness

And then there are the ‘should nots’. You shouldn’t…

Get addicted to caffeine
Excessively procrastinate (or should you?)
Be a control freak
Be obsessive about your body

But where’s the fun in that? Where was the exploration and the plain, simple ability to choose? Our desire for structure and routine is destroying our ability to choose for ourselves. If we are supposed to have this structure, don’t you think we would be doing it easily? I’m not so sure; I’m more in favor of the notion that we are supposed be different every day.

Let’s explore further.

First, understand that guilt and imminent failure are not real things — they are simply a judgment or emotion that we create from a result. You can’t fail at making choices, you simply make a new one. You could simply start your day by asking this question: Who am I today? And what grand and glorious adventure would I like to have? And then go about your day choosing, nurturing and creating yourself from there.

I would like to see this as a globally accepted way of living: Choosing consciously, instead of functioning on auto-pilot. Now that is rebellious living.

But if unforgiving routines and disciplined practices are no longer in the self-care vocabulary, how are we supposed to take care of ourselves? This is where the conversation gets interesting: What is self-care? To me, it’s the capacity to be everything I desire, crave, and need — for me. No reason needed, just a continual internal dialogue: I need this, I like this, I want this — I shall give it to myself.

Would you like to live in a community of people who are not needy, but instead are grateful, joyful, independent and a contribution?

I wonder what gift we would find ourselves being for others if we finally started providing ourselves with what we personally need? Popular opinion leans more towards the independent individual exuding a harsh exterior and anti-social agenda. But human spirit proves this theory wrong at almost every turn with stories of self-fulfilled people giving back as much as they can.

So, how do you start creating your own rebellious self-care without ascribing to routine?

Start creating a list to record the moments when you feel like you need something external — from simple things like a hug, to larger energies like companionship. It all goes down in the list.

Dr. Dain Heer says: “Any time you’re looking for external validation, it’s something in you, you need to acknowledge.” When you’re creating this list, you will end up creating a personalized prescription for yourself. This will help you realize that you are everything you need already – you just might need a few external props to assist you.

Step two is to gather your resources. Source the items that can contribute to your self-care library. These items, tools or ideas can help you curate the energies you want in your life. Some of my favorite resources include books, fine china teacups, a playlist of podcasts and audios, a few friends to reach out to, and a ridiculously white fluffy blanket that just makes me melt.

Then start putting it all in play. Whenever you’re down or having a moment, refer back to this list and choose something that calls out to you. Or ask yourself: What do I need right now that I’m not getting? Then see what intuitively comes up. If you can aim to do one thing from your list a day, that’s an incredible accomplishment in a world that values spending every second of your time on external activity.

You have heard it before and I’m corny enough to end on a cliché: Everything you need is inside of you. The nurturing and caring you crave – you actually need to be it for yourself. Take the space today to fill your life with more you, and screw everyone else (at least for 15 minutes!).  Then reemerge in the world ready to contribute and full of your own self-created care.

That is putting yourself first on the list of those that receive. I can’t think of anything more rebellious than that.

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